How many calories will i burn by walking five miles briskly? - how many calories does a route driver burn a day
I am 24 years old, weighs 15.5 stone 5'11 high. Iv started walking five miles every night of the week in an effort to lose weight. Normally it takes me an hour, that's the way some hills. About how many calories are burned this trip? Thanks
Saturday, February 13, 2010
How Many Calories Does A Route Driver Burn A Day How Many Calories Will I Burn By Walking Five Miles Briskly?
3 comments:
Then you should have anywhere from 400 to 500 calories, depending on the speed. Check out this site ... shows the amount of calories, depending on how much time you have performed the exercise burned. You need to enter your weight in pounds on the website, so that 15.5 stones is about 217 pounds.
http://www.primusweb.com/fitnesspartner/ ...
about 700 calories
£ 150 person burns about 100 calories per mile walked
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